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Peanut Butter Rice with Vegetables: A Tasty Delight Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian-inspired
  • Diet: Vegetarian

Description

Peanut Butter Rice with Vegetables is a flavorful and wholesome dish combining fluffy jasmine rice with a vibrant medley of sautéed vegetables coated in a creamy peanut sauce. This easy-to-make recipe features a delightful balance of savory, sweet, and tangy flavors, perfect for a satisfying vegetarian meal in under 40 minutes.


Ingredients

Scale

Rice

  • 2 cups jasmine rice
  • 4 cups vegetable broth

Vegetables

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, finely chopped
  • 1 red bell pepper, chopped
  • 1 cup sliced carrots
  • 1 cup broccoli florets
  • 1 cup sugar snap peas

Peanut Sauce

  • 1/2 cup smooth peanut butter
  • 3 tablespoons tamari or soy sauce
  • 2 tablespoons maple syrup
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon fresh ginger, grated
  • Salt and pepper to taste

Toppings

  • Chopped scallions
  • Toasted sesame seeds


Instructions

  1. Rinse Rice: Rinse the jasmine rice thoroughly under cold running water until the water runs clear to remove excess starch for fluffier rice.
  2. Cook Rice: In a saucepan, combine the rinsed rice with vegetable broth. Bring to a rolling boil, then reduce heat to low, cover with a lid, and simmer gently for 15-20 minutes until the liquid is absorbed and the rice is tender.
  3. Rest Rice: Remove the saucepan from heat and let the rice sit covered for an additional 5 minutes to steam and become fully fluffy. Fluff with a fork before serving.
  4. Sauté Onions: While the rice cooks, heat olive oil in a large frying pan over medium heat. Add chopped onion and sauté for 3-4 minutes until soft and translucent.
  5. Cook Vegetables: Add garlic, red bell pepper, carrots, broccoli florets, and sugar snap peas to the pan. Stir-fry for 5-7 minutes until vegetables are bright, slightly tender yet retain some crunch.
  6. Prepare Peanut Sauce: In a separate bowl, whisk together smooth peanut butter, tamari or soy sauce, maple syrup, apple cider vinegar, grated fresh ginger, salt, and pepper until creamy and well combined.
  7. Combine Sauce & Vegetables: Drizzle the peanut sauce over the sautéed vegetables in the pan. Stir thoroughly to evenly coat and cook for another 2-3 minutes until heated through and the sauce is well integrated.
  8. Serve: Spoon the peanut butter vegetable mixture over the fluffy jasmine rice. Garnish with chopped scallions and toasted sesame seeds to add freshness and crunch.

Notes

  • Rinsing rice removes extra starch, preventing it from becoming sticky.
  • Use vegetable broth for added flavor, or water if unavailable.
  • Adjust the consistency of the peanut sauce by adding warm water if it’s too thick.
  • For a gluten-free option, ensure soy sauce used is gluten-free tamari.
  • Try adding other vegetables such as zucchini or mushrooms for variety.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.