Description

These irresistibly creamy and cheesy Mini Tuna Melts are a perfect kid-friendly snack or light meal that comes together in under 30 minutes. Featuring a savory blend of tuna, cream cheese, mayonnaise, and shredded cheese atop whole wheat English muffins, topped with fresh spinach, cherry tomatoes, and optional avocado slices, this recipe balances nutrition and flavor for a meal your kids will beg for.

Ingredients

Scale

Tuna Mixture

1 can Canned Tuna (Drained)
4 oz Cream Cheese (Softened)
1/4 cup Mayonnaise (Can substitute with Greek yogurt)
1 tsp Dijon Mustard (Use milder mustard if preferred)
1/2 cup Shredded Cheese (Cheddar or mozzarella)

Other Ingredients

2 pieces Whole Wheat English Muffins (Can use gluten-free options)
1/2 cup Cherry Tomatoes (Halved)
1 cup Fresh Spinach (Can substitute with any leafy greens)
1 medium Sliced Avocado (Optional)
2 tbsp Fresh Herbs (Chopped parsley or dill)

Cook Mode Prevent your screen from going dark

Instructions

Preheat the Oven: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper to prevent sticking and ease cleanup.
Prepare the Tuna Mixture: In a medium bowl, combine the drained canned tuna, softened cream cheese, mayonnaise, Dijon mustard, and shredded cheese. Mix well until you achieve a creamy and well-blended consistency.
Prepare English Muffins: Slice the whole wheat English muffins in half horizontally, then arrange the halves evenly spaced on the prepared baking sheet.
Assemble the Melts: Spoon the creamy tuna mixture evenly onto each English muffin half, spreading it to cover the surface.
Add Fresh Toppings: Top each tuna-covered muffin half with halved cherry tomatoes and a handful of fresh spinach leaves for added freshness and nutrition.
Bake the Melts: Place the baking sheet in the preheated oven and bake for 12-15 minutes until the cheese is fully melted and the edges appear bubbly and golden.
Finish with Optional Toppings: Remove from oven and add sliced avocado atop each melt if desired, then sprinkle with freshly chopped parsley or dill to enhance flavor and presentation.
Serve Warm: Serve the mini tuna melts warm, allowing kids to enjoy them as is or add their favorite extra toppings.

Notes

You can substitute mayonnaise with Greek yogurt to reduce fat content and add extra protein.
For a milder flavor, use yellow mustard instead of Dijon mustard.
Gluten-free English muffins can be used for dietary restrictions.
Feel free to swap cheddar or mozzarella with your favorite shredded cheese variety.
Adding avocado is optional but adds creaminess and healthy fats.
Fresh herbs like parsley or dill complement the tuna mixture well and add freshness.
Ensure the cream cheese is softened for easier mixing and better texture.
Watch the melts closely in the oven to avoid overbrowning.