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Burger Bowls with Caramelized Onion Aioli Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Carb

Description

These Burger Bowls with Caramelized Onion Aioli offer a delicious low-carb alternative to traditional burgers. Featuring savory ground beef, fresh mixed greens, creamy avocado, and a tangy homemade aioli made with caramelized onions, this recipe is perfect for a quick, satisfying meal that combines bold flavors and wholesome ingredients.


Ingredients

Scale

Main Ingredients

  • 1 lb ground beef (or turkey for a leaner option)
  • 1 tablespoon olive oil
  • 1 large onion, thinly sliced
  • 3 cloves garlic, minced
  • 1 teaspoon Worcestershire sauce
  • Salt and pepper to taste
  • 4 cups mixed greens (spinach, arugula, romaine, etc.)
  • 1 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • ½ cup shredded cheese (cheddar, mozzarella, or your choice)
  • Pickles for garnish (optional)

For the Caramelized Onion Aioli

  • ½ cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon caramelized onions (reserved from the cooking process)


Instructions

  1. Caramelize the Onions: Heat olive oil in a skillet over medium heat. Add the thinly sliced onions and cook for about 15 minutes, stirring occasionally, until they become golden brown and soft. Set aside one tablespoon of these caramelized onions to use in the aioli.
  2. Cook the Ground Beef: Using the same skillet, increase heat to medium-high and add the ground beef. Brown the beef thoroughly, breaking it apart with a spatula. Stir in the minced garlic, Worcestershire sauce, salt, and pepper, and cook for a few additional minutes until the meat is fully cooked.
  3. Prepare the Aioli: In a small bowl, combine mayonnaise, Dijon mustard, balsamic vinegar, and the reserved caramelized onions. Mix well until smooth and season with salt and pepper to taste.
  4. Build the Bowls: Place the mixed greens as a base in each serving bowl. Add a generous portion of the cooked ground beef on top, then arrange cherry tomatoes, avocado slices, and shredded cheese over the beef.
  5. Finish with Aioli: Drizzle the caramelized onion aioli evenly over each bowl. Garnish with pickles if desired to add extra flavor and texture.
  6. Serve Immediately: Serve the burger bowls fresh, enjoying the combination of savory beef, fresh vegetables, creamy cheese, and tangy aioli for a balanced and flavorful meal.

Notes

  • You can substitute ground turkey for a leaner, lower-fat alternative to beef.
  • Try different types of cheese such as pepper jack or gouda to vary the flavor.
  • The aioli can be prepared in advance and refrigerated for up to 2 days.
  • For extra crunch, add toasted nuts or seeds to your bowl.
  • Pickles are optional but add a nice tangy contrast; feel free to omit if preferred.