If you are craving a dish that combines golden crunch, juicy tenderness, and a burst of simple, comforting flavors, then you are in for a treat with this Easy Crispy Oven Baked Chicken Tenders Recipe. This recipe is the perfect go-to when you want something satisfying without the fuss of deep frying. The chicken tenders come out perfectly crisp on the outside while remaining tender and juicy inside. It’s a crowd-pleaser whether you’re cooking for family, friends, or just yourself. Plus, it’s a healthier option that doesn’t skimp on that beloved crunch and flavor.
Ingredients You’ll Need
Getting the ingredients right is key to this dish’s success, and the best part is that these pantry staples are easy to find and super straightforward. Each ingredient plays its role in building that perfect balance of taste, texture, and color.
- 1 lb chicken tenders: The star of the show, tender and quick to cook.
- 1 cup all-purpose flour: Creates the initial dry coating that helps the batter stick.
- 2 large eggs: Bind the flour to the breadcrumbs and add moisture.
- 2 tablespoons milk: Lightens the egg wash for a smoother coating.
- 1 cup breadcrumbs, panko or regular: Panko gives extra crunch, while regular is good for a classic crust.
- 1 teaspoon garlic powder: Infuses the coating with a lovely savory aroma.
- 1 teaspoon paprika: Adds mild warmth and a beautiful golden-red hue.
- 1 teaspoon salt: Enhances all the flavors throughout.
- ½ teaspoon black pepper: Gives a gentle kick to balance the mild spices.
- Cooking spray: Helps achieve that irresistible crispiness in the oven.
How to Make Easy Crispy Oven Baked Chicken Tenders Recipe
Step 1: Prepare Your Oven and Tray
Start by preheating your oven to 400°F (200°C). This ensures it is hot enough to crisp the coating perfectly without drying out the chicken. Line a baking sheet with parchment paper or lightly grease it, so the tenders don’t stick and clean-up is a breeze.
Step 2: Set Up the Flour
Place the cup of all-purpose flour into your first bowl. This first layer is critical as it helps the egg wash stick to the chicken.
Step 3: Whisk the Egg Wash
In a second bowl, whisk together the two large eggs and two tablespoons of milk until smooth and slightly frothy. This mixture will give moisture and help hold the breadcrumb coating on the chicken.
Step 4: Combine the Coating Mix
In a third bowl, toss the breadcrumbs with the garlic powder, paprika, salt, and black pepper. This seasoned breadcrumb mixture adds flavor depth and that perfect golden crunch.
Step 5: Flour the Chicken Tenders
Dredge each chicken tender in the flour bowl, ensuring it’s evenly coated, then shake off any excess flour. This step is essential to create a dry surface for the egg wash to cling to.
Step 6: Dip in Egg Wash
Next, dip the floured tenders into the egg wash, making sure every bit is covered. This wet layer binds the breadcrumbs to the tenders, locking in moisture while crisping up beautifully.
Step 7: Coat with Breadcrumbs
Firmly press each tender into the seasoned breadcrumb mixture, covering all sides. This step gives the tenders their signature crunchy exterior and savory seasoning that makes this Easy Crispy Oven Baked Chicken Tenders Recipe so irresistible.
Step 8: Place and Prepare for Baking
Arrange the breaded tenders on the prepared baking sheet, spaced slightly apart. Lightly spray the tops with cooking spray, which is the secret to a beautifully crispy finish without frying.
Step 9: Bake to Perfection
Bake in the preheated oven for 18 to 20 minutes, flipping the tenders halfway through the cook time to ensure even browning. You’ll know they’re done when the coating is golden and crisp, and the chicken is fully cooked.
Step 10: Serve Hot with Dipping Sauces
Serve these crispy delights immediately. Pair them with your favorite dips for a finger-licking experience you can’t resist.
How to Serve Easy Crispy Oven Baked Chicken Tenders Recipe
Garnishes
Adding fresh garnishes can elevate your dish instantly. Sprinkling chopped parsley or a dash of lemon zest adds color and a fresh pop of flavor that balances the rich, savory tenders.
Side Dishes
This recipe pairs wonderfully with a variety of sides. Think crispy oven fries, a crunchy green salad, or steamed veggies for a well-rounded meal that everyone will love.
Creative Ways to Present
For a fun twist, serve your chicken tenders in sliders or alongside a vibrant slaw inside soft pita pockets. You can also skewer bite-sized tenders for parties or dinners to make hand-held appetizers that delight.
Make Ahead and Storage
Storing Leftovers
Store any leftover chicken tenders in an airtight container in the refrigerator. They will stay fresh for up to three days, perfect for quick meals or snacks.
Freezing
If you want to keep some for longer, freeze the cooked tenders by placing them on a baking tray in a single layer until frozen solid, then transfer to a freezer bag. This way, they last up to two months without losing their crispiness.
Reheating
To reheat, place your tenders on a baking sheet, spray lightly with cooking spray, and warm them in a 375°F (190°C) oven for about 10 minutes. This method refreshes their crunch while keeping them juicy inside.
FAQs
Can I use chicken breasts instead of tenders?
Absolutely! Just cut the chicken breasts into strips resembling tenders. They may take a minute or two longer to cook, so keep an eye on the oven.
How do I get extra crispy tenders?
Using panko breadcrumbs and ensuring you lightly spray cooking spray before baking are key for a crispier texture. Don’t skip the flipping halfway through either!
Is this recipe gluten-free?
Not as written, but you can easily swap all-purpose flour and breadcrumbs for gluten-free versions to make the recipe suitable for gluten-free diets.
What dipping sauces go well with these chicken tenders?
Classic choices like honey mustard, ranch, barbecue sauce, or spicy sriracha mayo complement the flavors beautifully, but get creative to suit your palate!
Can I make this recipe dairy-free?
Yes, simply replace the milk in the egg wash with a non-dairy alternative like almond or oat milk, and ensure your cooking spray and breadcrumbs are also dairy-free.
Final Thoughts
If you love recipes that are quick, easy, and full of flavor, this Easy Crispy Oven Baked Chicken Tenders Recipe is truly a game-changer in your kitchen. It’s the kind of recipe you’ll come back to again and again because it hits all the right notes: juicy chicken, crispy coating, and simple ingredients that create magic in the oven. I can’t wait for you to try it tonight and enjoy every crispy, tender bite!
Print
Easy Crispy Oven Baked Chicken Tenders Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Baking
- Cuisine: American
Description
These Easy Crispy Oven Baked Chicken Tenders are a perfect homemade meal that’s juicy on the inside and golden-crispy on the outside. Coated with a flavorful blend of paprika, garlic powder, and crunchy panko breadcrumbs, they bake quickly at 400°F for a healthier alternative to fried chicken tenders. Ideal for family dinners or game day snacks, these tenders come out deliciously crispy without the mess of deep frying.
Ingredients
Chicken
- 1 lb chicken tenders
Breading and Coating
- 1 cup all-purpose flour
- 2 large eggs
- 2 tablespoons milk
- 1 cup breadcrumbs (panko or regular)
Seasoning
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
Other
- Cooking spray
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) and prepare a baking sheet by lining it with parchment paper or lightly greasing it to prevent sticking.
- Prepare Flour: Place the all-purpose flour in the first shallow bowl for dredging the chicken tenders.
- Make Egg Wash: In the second bowl, whisk together the eggs and milk until combined to create a smooth egg wash for coating.
- Mix Breadcrumbs and Spices: In the third bowl, combine the breadcrumbs with garlic powder, paprika, salt, and black pepper to create a flavorful breading mixture.
- Dredge in Flour: Take each chicken tender and coat it evenly in the flour, shaking off any excess flour to avoid clumps.
- Dip in Egg Wash: Next, dip the floured chicken tenders into the egg wash to ensure an even and thorough coating.
- Coat with Breadcrumbs: Press each tender firmly into the breadcrumb mixture, coating all sides evenly for maximum crispiness.
- Arrange on Baking Sheet: Place the breaded chicken tenders on the prepared baking sheet ensuring they are spaced evenly and not touching.
- Apply Cooking Spray: Lightly spray the tops of the breaded tenders with cooking spray to help them brown and crisp up beautifully in the oven.
- Bake: Bake the chicken tenders for about 18–20 minutes, flipping once halfway through, until they are cooked through, golden brown, and crispy on the outside.
- Serve: Remove from the oven and serve immediately with your favorite dipping sauces for a deliciously crispy chicken tender experience.
Notes
- Use panko breadcrumbs for extra crunch, or regular breadcrumbs if preferred.
- Make sure not to overcrowd the baking sheet to allow even crisping.
- Turning the tenders halfway through baking ensures both sides cook evenly and get crispy.
- For a spicier kick, add cayenne pepper or chili powder to the breadcrumb mix.
- These tenders can be served with honey mustard, ranch, or barbecue dipping sauces.
